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In-Person Deck/Water Coaching: Direct, real-time feedback, cueing, and stroke corrections from the pool deck or open-water shoreline.
HD Video Stroke Analysis: Underwater and above-water slow-motion video capture to visually pinpoint dead spots, cross-overs, or body position issues in your stroke.
Custom 5-to-8 Workout Training Block: Post-clinic delivery of 5–8 fully customized swim workouts tailored specifically to the technique adjustments and growth areas identified during your session.
Take-Home Technique Drills: A personalized digital summary of your video analysis paired with a custom guide of specific drills to practice on your own.
Pacing & Open-Water Skills Training: Hands-on practice for critical race skills, including sighting, drafting, buoy turns, and managing anxiety in a pack.
Post-Clinic Q&A Session: Dedicated time at the end of the clinic to discuss wet-suit fitting, race-day swim pacing, and how to structure your solo pool workouts.
In-Person Deck/Water Coaching: Direct, real-time feedback, cueing, and stroke corrections from the pool deck or open-water shoreline.
HD Video Stroke Analysis: Underwater and above-water slow-motion video capture to visually pinpoint dead spots, cross-overs, or body position issues in your stroke.
Custom 5-to-8 Workout Training Block: Post-clinic delivery of 5–8 fully customized swim workouts tailored specifically to the technique adjustments and growth areas identified during your session.
Take-Home Technique Drills: A personalized digital summary of your video analysis paired with a custom guide of specific drills to practice on your own.
Pacing & Open-Water Skills Training: Hands-on practice for critical race skills, including sighting, drafting, buoy turns, and managing anxiety in a pack.
Post-Clinic Q&A Session: Dedicated time at the end of the clinic to discuss wet-suit fitting, race-day swim pacing, and how to structure your solo pool workouts.